Breathing Training

As we age or become less active, the strength of our muscles gradually decreases. The muscles used for breathing also weaken, causing us to become short of breath more quickly than before. Using a breathing trainer strengthens these muscles and makes your breathing deeper, allowing you to get more air when walking, cycling, playing music, or even doing something as simple as climbing stairs. Respiratory muscle training is a short, daily workout for the muscles you use to breathe. The breathing trainer provides resistance during inhalation, forcing your muscles to work harder and become stronger. This makes breathing easier and gives you more air.